Sunday, July 13, 2008 - Official Weekly weigh-in

On the lowcarb front:
My stats for today:
Type: walk/jog
Route: Deadend/back/tree in Brown's field/back
Time: 30 minutes
Average heart rate: 126
Maximum heart rate: 141
Calories burned: 238
Yesterday's Carb count: 214 - I'm an idiot.
I’m down 4 from last Sunday but still playing catch up
I got out on the road at about 8:40. Nice breeze, but I had a splitting headache due to yesterday's carb count. I still havent' figured out why I do that to myself. Back on track today.

Went to the casino last night. Set my limit at $10.00. Overspent that by $3.00. Anna came home with 4 more dollars than she went in with. Kelli came home with a dollar more. Guess I was the biggest loser last night.

Today Anna and I are going to look for tent/awning thingies for craft shows. We have a couple of outdoor shows already and want to do a couple more.

God bless the troops!