Saturday - July 10, 2008

Hi all,
Sorry to be awol yesterday. I woke up feeling, in the words of the almighty Kimmer, SNATT. I can't imagine anyone would want to feel that way on purpose.

I am coming off of a very bad week. I am taking today to re-group, re-assess, and generally give myself a kick in the butt. I'm considering switching back over to the Glycemic Load program. I have said before that I think this program is where Dr. Atkins would have eventually ended up. It is very similar to Atkins, but for some reason Atkins triggers and "all or nothing" response in my head. I firmly believe that Atkins done the way Dr. Atkins designed it is the best program going. Unfortunately, so many of us tweak it and then blame Dr. Atkins. I have to find my book - it's here somewhere, and read it again. But for now, I am hanging in there. That's one thing about me - I never, ever, give up.

I got up late today and am running behind - way behind so today's entry will be short.

Word of the Day
Matthew 12:14-21
The Pharisees went out and conspired against Jesus, how to destroy him. When Jesus became aware of this, he departed. Many crowds followed him, and he cured all of them, and he ordered them not to make him known. This was to fulfil what had been spoken through the prophet Isaiah: "Here is my servant, whom I have chosen, my beloved, with whom my soul is well pleased. I will put my Spirit upon him, and he will proclaim justice to the Gentiles. He will not wrangle or cry aloud, nor will anyone hear his voice in the streets. He will not break a bruised reed or quench a smouldering wick until he brings justice to victory. And in his name the Gentiles will hope."